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San Francisco Mindfulness Foundation
Wellness Through Mindfulness
The purpose of the San Francisco Mindfulness Foundation is to provide educational and mental health programs to the community and to practitioners which promote the use of mindfulness practices to alleviate the suffering associated with depression, anxiety, stress, and interpersonal conflict; with a special interest in (but not limited to) alleviating the suffering associated with addictive behaviors. Our goal is to empower individuals in our community to cultivate a non-judgmental, compassionate, and collaborative approach with themselves and each other, and to develop lifestyles which support well-being, harmony and recovery.